Looking for a natural way to stay healthy during the winter season? This simple homemade blend combines raw honey, fresh garlic, ginger, and lemon — all powerful ingredients known for their immune-supporting, anti-inflammatory, and soothing benefits.

This recipe is easy to make, tastes great, and is perfect to keep in the fridge as your go-to winter wellness remedy.

⭐ Benefits of This Recipe

• Honey: naturally antibacterial, soothes throat irritation

• Garlic: boosts immune response and fights bacteria

• Ginger: reduces inflammation & supports digestion

• Lemon: high in vitamin C for immunity and energy

Together, they create a powerhouse blend that helps support your body during cold and flu season.

✨ Winter Wellness Honey Mix Recipe

Ingredients

• 1 cup raw honey (Happy Bees Market recommended 😉)

• 4–5 cloves fresh garlic, thinly sliced

• 1 large lemon, sliced (remove seeds)

• 2–3 inches fresh ginger, peeled & sliced

Instructions

1. Add the sliced garlic, ginger, and lemon to a clean glass jar.

2. Pour raw honey over the ingredients until everything is fully covered.

3. Use a spoon to remove any air bubbles and make sure the honey coats everything evenly.

4. Seal the jar and let the mixture sit for 24–48 hours to infuse.

5. Store in the refrigerator for up to 2 months.

How to Use It

• Take 1 teaspoon daily as a winter wellness boost.

• Add a spoonful to warm (not hot) water for a soothing drink.

• Mix into tea.

• Take a spoonful at the first sign of a sore throat or cold.

Pro Tip

For the strongest immunity benefits, always use raw, unfiltered honey instead of processed honey.